Home' Trinidad and Tobago Guardian : Jannuary 7th 2017 Contents B8
Sunday, January 7, 2018
Life is full of changes and
milestones. We leave
secondary school, enter
university, get a full-time
job, get married, have
children and so on. Of course, not
everyone's lives follow this same
linear trajectory. Some of us ad-
just to new career changes, oth-
ers move to new countries, and
still others have to readjust after
a devastating break-up. But we all
achieve milestones, experience
setbacks and make changes. How-
ever, if you've reached a stage in
your life where you know you
want to make a change, but don't
know how to, let's take a look at
10 tips on how to make a fresh
start in your life.
Try something new
It sounds simple enough, doesn't
it? If you want to make a new,
fresh start in life, you should try
Most people - perhaps even
without realising it - have done
the same things over and over in
life. They've hung out with the
same friends at the same bars for
years. They've watched the same
movies, gone to the same places
for vacations, worked in the same
jobs and read the same books.
If this sounds like you, maybe
it's now time that you tried some-
thing that is SO not you. This
might mean taking risks and leav-
ing your comfort zone. But you
know what? So be it!
Start being selfish, in a good
It's literally impossible to make a
new, fresh start in life if every de-
cision you make is for the bene it
of someone else.
At some point, you have to take
... ind out what isn't
working in your life
and kick it out. It
could turn out to
be the best decision
you'll ever make.
10Tips on how to make
a fresh start in life
back control of your life. And the
only way to do this is by being a
little sel ish, in a good way.
Without being sel ish, you
might not move to a new city or
country. Maybe you won't move
on from your friends and make
the decisions needed for a new,
Remember that it's okay to fail
A lot of us get cold feet when
we're on the verge of making a
new and fresh start. We want to
make this fresh start, but we're
also scared of failing. And so we
retreat back to our safe space.
We'd love to move to a new
town and rent a brand new apart-
ment with a balcony. But we're so
scared of losing our job and fall-
ing behind with the bills that we
don't go through with it.
Fortune always favours the
brave. So our next tip on how to
make a fresh start is to see failure
as a viable option.
Change the way you look at
failure. See it as a teacher that
teaches you how not to do some-
thing. See it as a key part of the
learning process, without which
we can't change and grow.
Meet new people
"But it's so hard to meet new
Had you said that to us a few
years back, we might have been
inclined to agree. But in 2017,
it's SO easy to meet new people.
There are apps for this kind of
thing, such as MeetUp.
There are also networking
events and that little thing called
the Internet. So our tip on how to
make a fresh start is to ind online
groups related to your interests
and get talking!
Let go of what isn't working
It could be that something is hold-
ing you back, preventing you from
making a new start. What is it?
One of the good tips on how to
make a fresh start in life is to ind
out what isn't working in your life
and kick it out. It could turn out
to be the best decision you'll ever
Improve your diet
There is nothing like a health kick
to kick-start your life. If your diet
hasn't been the best lately, it's a
great idea to swap the junk food
for some fruit and vegetables.
Healthier food will clean out
your system, give you more en-
er y, and make you feel better
about yourself. Fresh food leads
to a fresh mind, and this could
be one of amazing tips on how to
make a fresh start in life.
And it all starts at breakfast.
Ditch the donuts, pancakes and
bacon, and start eating a healthy,
protein-based breakfast that sets
the right tone for the rest of your
Clear up your finances
We can't make a new, fresh start
in life if there is something hold-
ing us back - such as our inances.
If you're in debt, have no sav-
ings, or if your inances are just
such a plain old mess that you
don't know what your incomings
and outgoings are, sorting them
out is another good tip on how to
make a fresh start in life and it's
just the tonic you need.
Once you get to grips with your
inances, you're back in control
of your life. So spend some time
iguring out where you're at with
money and what your budget
Rediscover a passion
We all had hobbies when we were
younger. Eventually, mean old
real life got in the way and we had
no time for our hobbies anymore.
It happens to all of us. How-
ever, there comes a time in life
when you have to say "enough is
If life has become a monoto-
nous drain recently, now is the
time to make changes and our
next tip on how to make a fresh
start is to get in touch with one
of your old passions that used to
give you such joy.
Be open to change
One of the reasons we don't make
a new, fresh start in life is because
we're so afraid of change.
We're so afraid of change that
we remain in our comfort zone,
doing the same things over and
over again. This leads to stagna-
tion. If you want to make progress
and move forward in life, you
have to embrace change.
Leave people behind
Our inal tip on how to make a
fresh start is to make a proper
break in life, and as hard as it is,
there will be people you'll need to
The past has to be the past. If
you're to enjoy the new life you
want, be prepared to move on
from others who are happy to stay
in the past.
...maybe it's now time that you tried
something that is SO not you.
This might mean taking risks and
leaving your comfort zone.
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